Power Lifters Wiki Overview

Power Lifters is a Roblox weightlifting game by the Gym Freaks group, created on May 6, 2026. You walk a shared gym (about 15 players per server), burn a stamina bar on real stations, earn Cash from cleanup and quests, buy starter gear like Wrist Straps, then unlock Genetics after the tutorial. Public traffic sits near 9 million visits, and the live listing branding now leans on the [GENETICS] identity after the late-2026 gene updates.

This overview page is the map of the unofficial wiki. Jump to the hub you need, then come back when a patch reshuffles the meta.

Hub map

Hub	What you get
Codes	Active promo strings for Cash, Gene Rolls, and 2x Gains — including Mini-Update codes SorryForRestart and UpdateNextWeek.
Guides	Walkthrough index; start with Getting Started.
Genetics	Slots, locks, Saturday shop rolls, day-7 login peaks, and how rolls overwrite unlocked traits.
Game Passes	Robux passes for gains, stamina, Cash, Super Protein, and Auto Lift versus Cash gear.
Tier List	Editorial S–C rankings for all 15 genes after the Nov 8 rebalance.
Players	Ranks (Untrained, Novice, Titan endgoal), Absolute titles, Halloween Candy titles.
Updates	Patch timeline and links into Patch Notes.
Scripts	Script safety hub for players who research automation tools.

Power Lifters gameplay overview

How a session actually works

1. Tutorial circuit — Follow the markers: dumbbell work, drink an energy drink from the hotbar, finish treadmill stamina training, handle creatine prompts, and buy Wrist Straps so Genetics can unlock.
2. Train with intent — Each station feeds specific muscles. After the Mini-Update, Preacher Curls train biceps only, and muscles glow green while growing / white when maxed so you can see progress without opening every menu.
3. Earn Cash — Clean the gym, clear quests, claim Rewards, and redeem codes. Cash buys gear; do not confuse it with Halloween Candy.
4. Roll Genetics — Up to three slots. Lock keepers before you spend Gene Rolls. Shop rolls reset Saturday (10). Daily login peaks day 7 (4 rolls).
5. Climb identity systems — Push strength for ranks and the Absolute leaderboard. The Absolute is #1; Fallen Absolute stays forever if you drop. Halloween titles Undead / Grim Reaper / HellBound were Candy purchases during the event window.

Systems that define the current meta

Genetics Part 2

Part 2 expanded the gene pool and formalized roll income: Saturday shop cadence, stronger daily login curve, and the lock-before-roll discipline that still saves accounts from deleting a god roll.

Genetics Mini-Update (Nov 8, 2026)

The Mini-Update rebalanced all 15 genes, buffed many abilities, refreshed Absolute branding, added Fallen Absolute, redesigned Rewards with bigger daily and playtime payouts, added Hide Profile, surfaced rep speed in Stats, fixed Auto Lift, improved big-body seating on Bench/Preacher/seated machines, and shipped the two codes above. Full detail lives on Patch Notes.

Gene priority snapshot

From the editorial Tier List:

• S: Titan Genome, Aeon Heart, Ironbone
• A: Silverback, Cellular Overdrive, Myostatin Deficiency, Oxygen Surge, Rapid Recovery
• B: Pack Instinct, Endurance, Hypoxia, Fast-Twitch, Elasticity
• C: Metabolic Boost, Baseline

Blank-effect genes are ranked only by rarity proxy — see the tier list disclaimer before you burn rolls on unlabeled Commons.

Ranks and titles snapshot

Confirmed early ranks: Untrained → Novice. Titan is the community endgoal with unpublished requirements. Elite appears in videos without a clean public threshold. Prestige and meme titles such as Ultimate Lifeform, Der Apex, Olympiasieger, Medic, and Jumpstyle Lord remain partially undocumented; this wiki marks unknowns instead of inventing unlock quests.

Spending advice (Cash vs Robux)

• Buy Wrist Straps and other Cash gear prompted by the tutorial before touching Robux.
• Redeem every live code on Codes — Gene Rolls beat most early Robux spends.
• Join the Gym Freaks group and claim the community Rewards payout (Cash + gains boost) from the Rewards menu; joining alone does not auto-deposit Cash.
• Evaluate Game Passes only after your gene locks are stable. Auto Lift and gain multipliers amplify good genetics more than they rescue Baseline fillers.

Official starting points

• Play Power Lifters on Roblox — official experience page.
• Follow Gym Freaks group posts for patch videos; then cross-check this wiki’s Updates so notes stay structured.

How to use this wiki without getting lost

New players should open Getting Started, redeem Codes, then read Genetics before their first serious reroll. Returning players after a patch should hit Patch Notes, refresh the Tier List, and skim Players for title rules. Everyone else can treat this overview as the table of contents and the place we keep release facts aligned: May 6, 2026 launch, Gym Freaks developer, 15-player servers, genetics-first identity.

This is a fan-made resource. Menus, prices, and code status can change the same day a Gym Freaks video goes live — when they do, the hubs above are the pages that should move first.